Private health retreat · Gold Coast hinterland

Space to reset. Room to go deep.

A private Gold Coast hinterland estate created exclusively for facilitators, coaches and practitioners guiding small groups through meaningful work — just 20 minutes from Gold Coast Airport.

Talk to us about your retreat → Explore the property
20Mins to Gold Coast Airport
100%Private, exclusive-use retreat
240°Panoramic views

The daily rhythm

Plunge. Sauna. Move. Gather. Repeat.

Recovery is part of every day here, not an extra — and every space is yours for the stay.

The hot and cold plunge pool on its timber deck Plunge Custom hot and cold plunge, open to the valley. Three guests relaxing in the handcrafted Finnish sauna Sauna A handcrafted Finnish sauna, built for the group. Guests stretching on mats in the studio in warm afternoon light Studio Light-filled movement space for up to 10. Guest journalling beside the fire pit Fire circle Evenings around the fire pit as the hills go dark.

Who it’s for

Built for the people who hold space for everyone else.

No hotel noise. No shared timetables. The Rock is a private, exclusive-use retreat — so athletes can recover, executives can think, and retreats can actually breathe.

The Rock provides a private setting for facilitated experiences including:

  • Wellness & movement retreats
  • Coaching & personal development
  • Leadership & executive retreats
  • Health, performance & recovery
  • Creative immersions
  • Bespoke small-group programmes
  • Capped at 8 guests + 2 facilitators
Read our story
Retreat group relaxing together in the sitting room

Evenings at The Rock

“The best moments of a retreat aren’t planned. They happen around the fire.”

See the gallery

Formats

Choose your pace

From a single focused day to a full immersion — every format is a private, exclusive-use retreat.

01

Your retreat, your way

Not every programme fits a template. Tell us what you’re creating, and we’ll explore how The Rock can support your vision.

Bespoke 02

Day Pass

A full day on the property — studio, plunge, sauna and valley views.

1 day · Up to 10 03

Weekend Reset

Two to three nights to reset, reconnect and go deeper.

2–3 nights 04

One Week Immersion

A full week away from the noise for transformative work.

7 nights 05

Deep Dive

Extended stays for facilitators who need more time.

Custom

Explore the experiences →

Gallery

A day on The Rock

Full gallery
Morning cloud settled in the valley below The Rock Guests laughing in the plunge pool A facilitator guiding a group resting on mats in the studio Guests heading down the deck steps at golden hour Looking down into the clear water of the plunge pool Facilitator guiding a stretch in the studio Two glamping tents on the lawn at sunset Shared lunch on the alfresco deck with hinterland views

Location

Hinterland quiet. Airport close.

Sweeping 240° views, from first light over the ocean to the warm glow of sunset across the hinterland — yet just 20 minutes from Gold Coast Airport.

2
master suites, plus shared and bunk rooms
Glamping
tents on the lawn
Birdsong
surrounded by nature
Solar
battery & grid energy
Panoramic view across the green hinterland to the mountains

Private viewings

Come and experience The Rock.

Planning a retreat? Arrange a private viewing and walk through the property, spaces and possibilities for your programme.

Book a private viewing → Call 0458 378 738